|Ocean Rocks| By JACQUELINE HARGREAVES
| Mindful Minute Meditation |
Sit tall.
Watch, listen and feel.
Find a sense of E A S E as you notice the breath.
A conscious moment of C L A R I T Y and S T E A D I N E S S.
Find a sense of E A S E as you notice the breath.
A conscious moment of C L A R I T Y and S T E A D I N E S S.
